UN Sustainable Development Goal 3: Good Health and Well-being

SDG 3: Good Health and Well-being

UPES report · Events and activities

Events and activities

Between June 2024 and June 2025, 12 events and programmes run by UPES schools, clubs and the NSS turned this goal into action on campus and in the community.

12health and well-being events and programmes
8focused on mental health
32faculty trained in healthcare analytics
4external partners and experts, from India, Malaysia, the UK and the US
2campuses reached, Bidholi and Kandoli

Photo: Healthcare Analytics FDP with SAS

School of Health Sciences and Technology · 26–30 May 2025

Healthcare Analytics FDP with SAS Institute India

SoHST ran a five-day Faculty Development Programme on "Healthcare Analytics and Life Sciences with SAS" in collaboration with SAS Institute India, open to faculty from across disciplines.

Impact

32faculty trained
5days of training

Faculty from many disciplines are now better equipped to bring healthcare data analytics into their teaching and research.

Supports 1. Health research

SDG 2SDG 3SDG 4
Photo: Exploring the Future of Precision Medicine!

School of Health Sciences and Technology · April 2025

Quantum computing in precision medicine

Students of the School of Health Sciences and Technology learned from Dr Vannajan Sanghiran Lee of the University of Malaya, Malaysia, how quantum computing is opening new routes to precision medicine.

Impact

1international university partner

Students gained direct access to international expertise at the frontier of personalised treatment, linking their studies to where health care is heading.

Supports 1. Health research, 2. Collaborations

SDG 3SDG 4SDG 9
Photo: Leading Self session

School of Business · March 2025

Leading Self: emotional intelligence and resilience

The School of Business hosted Alex H. of Nottingham Business School for a "Leading Self" session on emotional intelligence, resilience and a growth mindset.

Impact

3well-being skills covered

Attendees left with practical strategies for managing pressure and setbacks that they can use in both personal and professional life.

Supports 6. Student mental health

SDG 3SDG 4
Photo: Ayurveda & Immunity: Bridging Tradition with Science

School of Health Sciences and Technology · 21–22 February 2025

Ayurveda and immunity: tradition meets science

Organised jointly by UPES and the Vaidya Chandra Prakash Cancer Research Foundation, Rudrapur, this two-day symposium on "Ayurveda for Optimal Immunity" examined how Ayurveda can strengthen immunity and well-being, and where modern research supports traditional practice.

Impact

Students saw preventive health through two lenses, traditional knowledge and scientific research, encouraging a research-backed approach to wellness.

Supports 1. Health research

SDG 3SDG 9
Photo: Dr Veena Krishnan leads the brain fog workshop

Student well-being · 20 February 2025

Impact Hours: clearing brain fog before exams

Timed for exam season, Manoshakti and student counsellor Dr Veena Krishnan explained what causes brain fog, how doom-scrolling disrupts emotional processing and how to restore focus. Aptitude and reflection activities let students check their own mental state.

Impact

4practical habits taught
₹0cost to students

Students left with habits they could start the same day: 30 minutes a day away from devices, a regular sleep routine, Tratak focus practice and daily time to process emotions.

Supports 6. Student mental health

SDG 3SDG 4
Photo: guest speakers beside the Cancer Fight Wall

Department of Social Outreach and NSS · 8 November 2024

Cancer Awareness Day: Karkrog Janjagranam

NSS UPES held a Vivechna session at the Old Amphitheatre, Bidholi, where guest speakers Charanpal Singh and Ghazala Shaheen covered the types and severity of cancer, early detection and prevention through healthy living.

Impact

421NSS volunteers invited
1Cancer Fight Wall of messages

Faculty, volunteers and students wrote messages of support on a Cancer Fight Wall, and many participants said they wanted to take part in future cancer awareness work.

Supports 3. Community outreach

SDG 3
Photo: Mental Health and Suicide Prevention Session

Student well-being · 15th October 2024

Mental health and suicide prevention session

MBA CORE batch 4 joined an online session with Anne Moss Rogers, a mental health speaker and trainer, on suicide prevention and why mental well-being matters during a demanding programme.

Impact

Students on one of the most demanding programmes heard directly from a specialist in suicide prevention, making it easier to talk about mental health and to seek help early.

Supports 6. Student mental health

SDG 3
Photo: Impact Hours with Dr. Veena Krishnan — Session 1

Student well-being · 10th October 2024

World Mental Health Day: Impact Hours, session 1

On World Mental Health Day, Manoshakti hosted a workshop led by student counsellor Dr Veena Krishnan on the year's theme, "It's time to prioritise mental health in the workplace".

Impact

1stsession of the Impact Hours series

This session launched the Impact Hours series, which continued through the year, and put students in touch with the counsellor they can book for free, confidential support.

Supports 6. Student mental health

SDG 3SDG 4
Photo: Mental Health Day Event

Student well-being · 7–8 October 2024

Mental Health Day

The School of Liberal Studies and Media ran a two-day Mental Health Day across UPES campuses, combining large group sessions with small peer discussion circles.

Impact

2days
2campuses

Mental health moved out of the counselling room and into everyday campus spaces, helping students talk openly with each other.

Supports 6. Student mental health

SDG 3
Photo: students on a ManoMandal panel at Kandoli

Student well-being · 24 September 2024

ManoMandal, Kandoli

The second ManoMandal session brought seniors and freshers together at Kandoli for honest conversations about their experiences, challenges and successes, with student counsellor Dr Veena Krishnan.

Impact

2ndsession, after Bidholi

Repeating the format at Kandoli meant students on both campuses had the same safe space to share and the same access to peer support.

Supports 6. Student mental health

SDG 3SDG 4
Photo: students at the Old Amphitheatre, Bidholi

Student well-being · 10 September 2024

ManoMandal, Bidholi

The first ManoMandal session, at the Old Amphitheatre in Bidholi, used the theme "Heartfelt Connections: Open Conversations for All". Seniors shared the challenges they had overcome, and Dr Veena Krishnan spoke on mentorship and balancing study with well-being.

Impact

4student clubs partnered

Four student clubs, including AKS, Hypervision, Ozone and Infinity Space, joined Manoshakti, showing that well-being is a shared responsibility across campus life.

Supports 6. Student mental health

SDG 3SDG 4
Photo: a weekly Heartfulness meditation session

School of Health Sciences and Technology · from September 2024

Weekly Heartfulness meditation

Following the March 2024 Heartfulness workshop, SoHST began a guided meditation session every Wednesday, 12 noon to 1 pm, in the Library Conference Room, open to students, faculty and staff.

Impact

40sessions, Jan–Oct 2026
~200participations

A steady weekly habit: five to six faculty members join an average session, using meditation to manage stress and improve focus.

Supports 6. Student mental health, 8. Staff mental health

SDG 3SDG 4