UN Sustainable Development Goal 3: Good Health and Well-being

SDG 3: Good Health and Well-being

How we work with health institutions, reach our local community, and care for the health of our students and staff, alongside the health research that comes out of our labs.

UPES report on Sustainable Development Goal 3: Good Health and Well-being.
NSS UPES volunteers with children at a government school in Dehradun, with the Himalayan foothills behind

How UPES contributes to good health and well-being

Good health and well-being runs through everything UPES does. The university trains health professionals, produces research used by governments worldwide, cares for the health of more than 20,000 students and employees, takes health care into nearby villages, and opens its campus and grounds to the community. This report brings that work together.

20,200+students and staff with medical insurance and 24×7 support
1,334health research publications
17health partners, from village NGOs to international universities
1,303units of blood collected on campus in three days
100%smoke-free campus, with a 100-metre buffer

We teach

The School of Health Sciences and Technology trains pharmacists, nutritionists, laboratory scientists and healthcare managers, and 842 faculty participations in AI-for-health programmes in 2024–25 keep teaching current.

We discover

UPES researchers contribute to the Global Burden of Disease studies in The Lancet, and are developing a low-cost cervical cancer screening device, diagnostics for diabetes and heart attack, and new drug candidates.

We care for our people

Every student has free, confidential medical care and counselling around the clock, with ₹1,00,000 of insurance. Staff and their families have a 24×7 counselling programme, and weekly Heartfulness meditation is open to all.

We reach out

Students and staff run free medical camps, a mobile medical van with Sewa Bharti since 2008, blood donation drives, and menstrual health programmes that have reached about 1,200 women in nearby villages.

We work with partners

Agreements with AIIMS Rishikesh, Doon Medical College, Taipei Medical University and others bring joint research, internships and international expertise, while partners such as Practo and Max Healthcare support staff and student health.

We lead by example

The campus is fully smoke-free, sports grounds are shared free of charge with government teams, schools and players with disabilities, and UPES is ranked among India's Great Mid-size Workplaces.

1Health research

UPES researchers publish widely on health, from cancer and infectious disease to AI diagnostics and drug discovery. These figures cover UPES research publications on health (source: Scopus).

1,334health research publications
31,800+citations to these papers
23.9citations per paper

Impact

UPES research is reaching patients and policy: from global disease estimates used by governments, to a low-cost cancer screening device for women in remote villages.

4ANRF Early Career Research Grants won in 2025
1stSPARSH-BIRAC incubator in Uttarakhand
921citations for the most cited UPES-contributed Lancet study
  • UPES researchers contribute to the Global Burden of Disease studies in The Lancet, which governments and health agencies use to set health priorities.
  • A low-cost, portable cervical cancer screening device brings testing within reach of women in remote areas without advanced hospitals.
  • New diagnostics and drug candidates are in development for diabetes, heart attack, heart failure and schizophrenia.
  • The SWACHH incubation centre will mentor young social innovators in public health for five years.
  • Faculty development programmes on AI in health care recorded 842 participations in 2024–25.

What the research covers

Number of health papers on each theme (a paper can appear under more than one).

ThemePapers
Cancer277
Infectious disease and antimicrobial resistance272
AI and digital health166
Drug discovery and delivery114
Environment and health114
Mental health and neuroscience84
Diabetes and metabolic disease79
Women's and maternal health77
Cardiovascular health35
Nutrition and food27

Most cited work

UPES researchers contribute to the Global Burden of Disease studies in The Lancet and other leading journals. The most cited papers are:

  1. The global burden of cancer attributable to risk factors, 2010–19: a systematic analysis for the Global Burden of Disease Study 2019[42] (The Lancet, 2022), cited 921 times.
  2. Burden of 375 diseases and injuries, risk-attributable burden of 88 risk factors, and healthy life expectancy in 204 countries and territories, including 660 subnational locations, 1990–2023: a systematic analysis for the Global Burden of Disease Study 2023[43] (The Lancet, 2025), cited 787 times.
  3. Global, Regional, and National Burden of Cardiovascular Diseases and Risk Factors in 204 Countries and Territories, 1990-2023[44] (Journal of the American College of Cardiology, 2025), cited 692 times.
  4. Artificial Intelligence (AI) and Internet of Medical Things (IoMT) Assisted Biomedical Systems for Intelligent Healthcare[45] (Biosensors, 2022), cited 665 times.
  5. Advancements in clinical aspects of targeted therapy and immunotherapy in breast cancer[46] (Molecular Cancer, 2023), cited 575 times.

The full list of publications, with links, is in the annexure.

Research spotlights

A public health incubator for Uttarakhand

Dr Nidhi Chauhan and her team in the School of Health Sciences and Technology won a BIRAC grant to set up the SWACHH (Social Wellness, Agriculture, Clean and Hospitable Habitat) Incubation Centre, the first SPARSH-BIRAC centre in Uttarakhand. Over five years it will mentor young social innovators building affordable prototypes in public health, climate resilience and farm-to-plate food.

Portrait of PhD scholar Reema Rawat

Low-cost cancer screening for women

PhD scholar Reema Rawat and Prof Ashish Mathur developed a low-cost portable device that screens for cervical cancer, funded by the Department of Science and Technology, so women in remote areas without advanced hospitals can be tested. Reema also built an ultrasensitive sensor for the HER-2 breast cancer biomarker, published in Nanoscale (2025), which won a UPES PhD Spotlight Award, and she received the FABA Young Innovator Award 2024.

Tackling anaemia with traditional foods

Prof Padma Venkat, Dean of the School of Health Sciences and Technology, uses traditional herbs and fruits to address anaemia and nutrition. Her work also includes a copper-based water purification device and training rural women in green technologies, safe water, sanitation and hygiene.

Portrait of Dr Manisha Mohan

Building empathy in nurses

Dr Manisha Mohan's PhD, supervised by Dr Naveen Kumar, showed how immersive media and game-based learning can build empathy among nursing professionals in India. It won the UPES PhD Best Thesis Award.

Affordable medicines through crystal design

Prof Ashwini K. Nangia, Dean of Research and Development, received the Visitor's Award for Research 2023 for developing pharmaceutical cocrystals that make drugs more soluble and effective at lower cost. The approach suits India's generic drug industry and supports affordable treatment for diabetes, heart disease and cancer, with several candidates in the clinical pipeline.

Prof Ashwini K. Nangia receives the Visitor's Award certificate on stage
Prof Ashwini K. Nangia receives the Visitor's Award for Research 2023.

New health research grants, 2025

Four School of Health Sciences and Technology researchers won ANRF Early Career Research Grants in 2025 for health projects (R&D Newsletter Jan–Jun 2025[3]).

Portrait of Dr Divya Tripathi

Dr Divya Tripathi

An AI-powered wearable for early detection of menstrual disorders such as PCOS and endometriosis, to be validated in clinical trials.

Portrait of Dr Souradeep Roy

Dr Souradeep Roy

An affordable point-of-care nano-biosensor for early detection of diabetes and heart attack (acute myocardial infarction).

Portrait of Dr Anand Gaurav

Prof Anand Gaurav

Dual PDE1B/PDE10A inhibitors as new drug candidates for schizophrenia, targeting symptoms current medicines treat poorly.

Portrait of Dr Suchita Pande

Dr Suchita Pande

Nanoparticles that activate MLK3 in the heart to prevent heart failure caused by high blood pressure.

More highlights

  • Drug discovery. The Centre of Inter-disciplinary Research and Innovation held a "Drug Discovery: From Bench to Bedside" workshop on 2 September 2025, with a keynote by a CSIR Distinguished Scientist and faculty sessions on early disease diagnosis, cancer drug discovery and AI in drug development. (Newsletter, p. 17[1])
  • Water and health. UPES co-hosted IFAWET-2025 with the University of Tokyo, IIT Roorkee, NIH and Tecnológico de Monterrey, featuring low-cost sensors that detect heavy metals and microbial contamination in drinking water. (Newsletter, p. 37[1])
  • Healthcare engineering. Dr Ashish Mathur was an invited speaker at the Frontiers of Engineering for Healthcare conference (IIT Gandhinagar and Gujarat Technological University, 10–12 December 2025), on advanced diagnostics, biomedical devices and AI in healthcare. (Newsletter, p. 35[1])

Patents for health

In UPES's mapping of its intellectual property to the Sustainable Development Goals, Good Health and Well-being is the fourth-largest of the ten goals the portfolio covers, after industry and innovation, affordable and clean energy, and sustainable cities (UPES R&D, December 2025).

813patents filed
139patents granted
943designs
558copyrights
4thSDG 3's rank among the 10 goals in UPES's IP portfolio

Training the health workforce

The School of Health Sciences and Technology trains the professionals that hospitals, laboratories and the pharmaceutical industry need. Its programmes span pharmacy, nutrition, laboratory science, operation-theatre technology, biotechnology and healthcare management.

LevelProgrammes
UndergraduateB.Pharm.; B.Sc.; Bachelor of Nutrition and Dietetics (BND); B.Tech.; Bachelor of Medical Laboratory Science (B.MLS); Bachelor of Anaesthesia and Operation Theatre Technology (B.AOTT)
PostgraduateM.Sc.; MBA in Healthcare Management
DoctoralPhD in Health Sciences
International pathwayA 5-year accelerated MD pathway with the Medical University of the Americas, announced in July 2025

Faculty development keeps teaching current: from 26 to 30 May 2025, 32 faculty completed a five-day programme on healthcare analytics with SAS Institute India.

Training in AI for health care

In 2024–25, faculty development programmes on artificial intelligence in health care drew 842 participations from faculty across UPES.

ProgrammeDatesParticipants
Deep Learning and Optimization for Healthcare24 February – 4 March 2025265
Artificial Intelligence for Image Processing and Medical Applications3–7 March 2025215
Empowering Smart Healthcare with Deep Learning: From Data to Diagnosis (first run)9–13 June 2025148
Empowering Smart Healthcare with Deep Learning: From Data to Diagnosis (second run)9–29 June 2025150
Advancing Healthcare with Explainable AI23–30 June 202564
Healthcare Analytics and Life Sciences with SAS26–30 May 202532

Expert lectures in health science

LectureDateParticipants
UPES Health Sciences Talk Series: "One Health Research: From Ecosystem to Sustainability", Dr Veeranoot Nissapatorn2 August 2024100
"AMR and its Impact" (antimicrobial resistance), Dr Abu Rehan21 November 2024100
Masterclass "Immunotherapy: A Century of Antibodies", Dr Srini Kaveri21 November 2024100

Student recognition in health research, 2024–25

  • Reema Rawat won the FABA Young Innovator Award 2024, with a cash prize of ₹5 lakh, for a portable cervical cancer screening device (University of Hyderabad, August 2024).
  • GD Ghousepeer won best poster at the 5th National Biomedical Research Competition at AIIMS New Delhi (December 2024), a travel bursary at the Indian Academy of Biomedical Sciences conference at AIIMS Bhopal (February 2025) and best poster at an international conference on infectious diseases at IIT Chennai (February 2025).
  • Priyanka Uniyal received a Young Scientist Award for an oral presentation at the 19th Uttarakhand State Science and Technology Congress (November 2024).
  • Shivangi Jaryal won best poster at the International Conference on Biotechnology and Sustainability at JNU, New Delhi (November 2024).
  • Meghna Patial won third prize for an oral presentation at the symposium on Ayurveda for Optimal Immunity (February 2025).

Source: UPES Annual Report 2024–25[47]

2Collaborations with health institutions

UPES works with health institutions locally, nationally and internationally to improve health outcomes through joint research, training and innovation.

Impact

Partnerships multiply what UPES can do alone, taking doctors to villages, students into hospitals, and international expertise into Dehradun classrooms.

17health partners, from village NGOs and insurers to international universities
20,200+students and staff with medical insurance and 24×7 support
Since 2008free mobile van with Sewa Bharti
1,303units of blood collected with Mahant Indresh Hospital and IMA
  • Villages near campus receive a doctor and free medicines through the Sewa Bharti mobile van.
  • Students gain internships and research exposure at AIIMS Rishikesh and Doon Medical College.
  • Every employee and student has medical insurance, and both can reach doctors, counsellors and health screenings through partners such as Max Healthcare, Practo and True Wellness.
  • 32 faculty were trained in healthcare analytics with SAS Institute India in May 2025.
  • International links with universities in Taiwan, Germany and Malaysia bring global expertise into teaching and research.
  • Local. Since 2008 UPES has worked with Sewa Bharti, a healthcare and relief NGO, to run a free medical mobile van for nearby villages. In April 2024 the university ran a blood collection drive with Mahant Indresh Hospital and IMA Dehradun. An industry partnership with Wockhardt also connects students and faculty with healthcare practice. In Dehradun, the School of Health Sciences and Technology has tied up with Doon Medical College for joint research projects, exchange of students and visiting scholars, joint conferences and internships.
  • National. The School of Health Sciences and Technology has signed MoUs with AIIMS Rishikesh and Drishti Eye Institute. The AIIMS Rishikesh MoU, signed in December 2021, sets up a long-term alliance to build health infrastructure for the people of Uttarakhand, with exchange of students and visiting scholars, joint research projects and conferences, and internships. The two institutes have developed major research collaborations in microbiology, biochemistry and clinical research, with jointly authored papers in health and diagnostics. Drishti Eye Institute and Merck are further partners. Prof Bhuvanesh Gupta, who joined UPES in April 2025, brings research collaborations on medical textiles and biomaterials with AIIMS New Delhi, PGI Chandigarh and the Indian Institute of Ayurveda.
  • Global. An MoU with Taipei Medical University, Taiwan (QS subject rank 101–150 in Pharmacy and Pharmacology), supports student and researcher exchange and joint research in pharmaceutical and health sciences. Leipzig University, Germany, works with the School of Health Sciences and Technology on One Health challenges in the Himalaya.

Health partners

UPES's health partnerships run from village health care to international research.

PartnerTypeSinceWhat it deliversWho benefits
Sewa BhartiNGO2008Free medical mobile van for villages near campusResidents of villages near campus
Mahant Indresh Hospital and IMA DehradunHospital and medical associationApril 2024Blood collection drive on campusPatients who need blood: 1,303 units collected in three days
Doon Medical College, DehradunMedical college—Joint research, student and scholar exchange, joint conferences, internshipsUPES students and researchers
AIIMS RishikeshNational medical instituteDecember 2021Long-term alliance for Uttarakhand health infrastructure; joint research in microbiology, biochemistry and clinical research; exchanges and internshipsUPES students and faculty, and the people of Uttarakhand
Drishti Eye InstituteEye hospital24 November 2021Exchange of research information and publications, joint research programmes and conferencesUPES researchers and students
Merck Life ScienceIndustry13 December 2021Scientific skill development for students, including training at the Merck High Skill Development Centre, ChandigarhUPES students
WockhardtIndustry—Links students and faculty with pharmaceutical practiceUPES students and faculty
Vaidya Chandra Prakash Cancer Research Foundation, RudrapurCancer research foundationFebruary 2025Co-organised the two-day symposium on Ayurveda for Optimal Immunity at UPES (21–22 February 2025)Students and researchers at the symposium
DBT-BIRAC and other government agenciesGovernment funding2024–25More than ₹14 crore in grants to the Runway incubator, supporting start-ups in sectors including health care; BIRAC also backs the SWACHH public health incubatorStart-ups and young innovators, including in health care
SAS Institute IndiaIndustryMay 2025Five-day faculty programme in healthcare analytics and life sciences32 faculty members
Taipei Medical University, TaiwanInternational university—Student and scholar exchange, joint research in pharmaceutical and health sciencesUPES students and scholars
Leipzig University, GermanyInternational university—One Health challenges in the HimalayaUPES researchers
University of Malaya, MalaysiaInternational universityMarch 2024Visiting fellowship for a UPES health sciences student (1–11 March 2024); expert session on quantum computing in precision medicine (April 2025)A UPES student visiting fellow; SoHST students
Medical University of the AmericasInternational universityJuly 20255-year accelerated MD pathway for UPES studentsUPES students who want to become doctors

How the AIIMS Rishikesh partnership works

The MoU was signed in December 2021 by Dr Veena Agarwal, Registrar of UPES, and Dr Vartika Saxena, Dean of Research at AIIMS Rishikesh. It covers six areas: exchange of students, exchange of visiting scholars, joint research projects, exchange of academic information and materials, joint conferences and internship programmes. The two institutes have been preparing joint research proposals for funding.

Why Taipei Medical University

Taipei Medical University is ranked 101–150 in the world for Pharmacy and Pharmacology by QS. It leads research in translational cancer medicine, neuroscience, pulmonary medicine, AI in medicine, cell therapy and immunotherapy, and medical device development, areas that overlap with UPES research on cancer, AI diagnostics and medical devices.

Health insurance and care partners for staff and students

Through its Human Resources department and student welfare office, UPES works with insurers and health-care providers so that every employee and student is covered for medical costs and can reach a doctor or counsellor quickly. Together, these arrangements cover more than 20,000 students and employees.

18,500+students covered by medical insurance
1,700+faculty and staff covered by medical insurance
20,200+students and employees able to use online doctors and the 24×7 helpline
PartnerWhat it providesBeneficiariesImpactArranged by
Group medical insuranceMedical insurance for employees, explained at HR induction1,700+ faculty and staff; 500+ new employees briefed in 2024 and 2025Employees are protected against medical costs from their first dayHuman Resources
We Care Wellness and Health Insurance Plan₹1,00,000 medical cover per student, including road accidents, with hospital referral18,500+ registered studentsNo student is left without cover for hospital care, physical or mentalStudent welfare
Max HealthcareComplimentary health screenings1,700+ faculty and staff eligibleHealth problems are picked up early, at no cost to staffHuman Resources
Practo (Sanjeevani)Free online consultations with doctors, psychologists and therapists18,500+ students and 1,700+ staffMedical and psychological advice without travel, waiting or feesStudent welfare and Human Resources
True Wellness (Main Hoon Na)24-hour confidential counselling through an app1,700+ employees and their immediate familiesFamilies as well as staff can get help at any hour, in confidenceHuman Resources
We Care helplineRound-the-clock counselling and support helpline20,200+ students, faculty and staffSomeone to talk to at any time of day or nightStudent welfare and Human Resources

Beneficiary figures show who is eligible, based on 18,500+ students and 1,700+ faculty and staff in 2024–25 (UPES Annual Report 2024–25[47]); usage data are held by HR and student welfare.

Sources: UPES Health Facilities Report (PDF): medical insurance for staff[22]; UPES Student Support (medical insurance)[30]; UPES mental health support services (PDF)[33]

Expert exchange in 2024–25

Beyond formal agreements, UPES brought health and mental health experts from partner institutions in India and abroad to teach its students.

InstitutionEngagementDateParticipants
University of California, San Diego, USASession on improving mental health through implementation science, Dr David H. Sommerfeld21 January 202548
Curtin University, DubaiThree sessions on psychoneuroimmunology, academic well-being and positive workplaces, Dr Anitha Menon16–20 January 202580
Himalayan Institute of Medical Sciences, Swami Rama Himalayan University, DehradunTalk on futuristic psychiatry, Dr Priya Ranjan Avinash, Head of Psychiatry7 April 202540
IIT GandhinagarResearch talk on the science of emotion and mental health, Dr Meera Mary Sunny3 October 202430

The B.Pharm. programme is approved by the Pharmacy Council of India for 2025–26.

Source: UPES Annual Report 2024–25[47]

3Health outreach in the community

UPES students and staff run health programmes in the communities around our Dehradun campuses, including free medical camps and menstrual health awareness drives.

  • Health care taken to neighbouring villages
  • Underserved families reached first

Impact

Students and staff take health care to people who find it hardest to reach, measured in blood units collected, women reached and children taught.

1,303units of blood collected in three days
1,200women reached with reusable menstrual cups
450+NSS student volunteers
100children at a school Health Day camp
  • Women from the university's ground staff and 13 villages received reusable menstrual cups, helping end period poverty.
  • About 300 students and 100 staff ran 5 km for healthy lifestyles and a drug-free society.
  • Girls aged 13 to 18 in Than village learned about reproductive and sexual health and received sanitary kits.
  • Villagers learned about hygiene and menstrual health through street theatre led by NSS volunteers.

The UPES Department of Social Outreach leads this work with NGOs, hospitals and local health workers.

Health care where it is hardest to reach

  • Free health camps. Doctors and nurses from the UPES Infirmary hold camps in underserved villages, including Misraspatti, Kharakhet and Dhaulas, checking blood pressure, blood sugar, heart rate and ENT health, and giving out medicines free.
  • Medical mobile van. With Sewa Bharti, a free mobile van has taken a doctor and medicines to nearby villages since 2008. Student volunteers help patients understand their medication and care.
  • Ending period poverty. Through Project Lakhon Khawahishen, UPES and the women-led organisation DivIn Pro give reusable menstrual cups to about 1,200 women from the university's ground staff and 13 villages.
  • NSS volunteers. NSS UPES, a unit of more than 450 student volunteers, runs blood donation and cleanliness drives in the community. On a village day during its 7-day camp, volunteers used nukkad natak (street theatre) to talk with villagers about hygiene, menstrual health and sustainability.
  • Keeping children safe. Under the Srijan programme, the UPES Legal Aid Clinic and CSR team ran "Good Touch, Bad Touch" body-safety sessions for children at government schools in Kharakhet, Misraspatti, Kandoli and Hariyawala.
  • Adolescent girls' health. The UPES Social Internship Team and student society GS3 worked with an NGO in Than village to talk with girls aged 13 to 18 about reproductive and sexual health, and handed out sanitary kits.

Promoting healthy living

  • Blood donation. A three-day drive across both campuses in April 2024, run with Mahant Indresh Hospital and IMA Dehradun, collected 1,303 units of blood.
  • Nutrition. For Poshan Maah, the School of Health Sciences & Technology trained Anganwadi and ASHA workers from Sahaspur Block in nutrition, food fortification and hygiene, with low-cost recipes using local ingredients.
  • Fitness. About 300 students and 100 staff ran the 5 km Run for Tomorrow marathon in September 2023 to promote healthy lifestyles and a drug-free society.
  • Menstrual equity. UPES student Ritika Panwar founded Project Yoni, an NGO that breaks stigma around menstrual health.
  • Nutrition street plays. In May to July 2026, B.Sc. Nutrition students took street plays into underserved communities to bust myths about anaemia and explain why fortified foods matter in everyday diets.
  • School health camp. As part of a 7-day NSS camp, UPES students ran a Health Day camp for about 100 children at a government school in Pondha, designed as hands-on activities rather than a lecture.
  • Anaemia-free campus. The "Anemia: An Unconquered Battle" campaign raises awareness of anaemia, which affects more than half of women of reproductive age in India, alongside on-campus health screening.
  • Cancer awareness. On 8 November 2024, NSS UPES held "Karkrog Janjagranam", a Vivechna session at the Old Amphitheatre in Bidholi. Guest speakers Charanpal Singh and Ghazala Shaheen explained the types and severity of cancer, why early detection matters, and how healthy living helps prevent it. Students, faculty and volunteers then wrote their messages of support on a Cancer Fight Wall.

Health awareness weeks and legal-aid outreach, 2024–25

ActivityOrganised byDate
Poshan Maah (nutrition month) workshopSchool of Health Sciences and Technology12–13 September 2024
Pharmacovigilance Week, on reporting adverse drug reactionsSchool of Health Sciences and Technology17–25 September 2024
World Pharmacist Day and National Nutrition MonthSchool of Health Sciences and Technology25 September 2024
63rd National Pharmacy WeekSchool of Health Sciences and Technology12–13 November 2024
Awareness camp in schools for adolescentsSchool of Law, Legal Aid Clinic5–11 November 2024
Workshop on crucial aspects of pre-natal and post-natal careSchool of Law, Legal Aid Clinic31 January 2025
"Chai Pe Charcha" community session on pre-natal and post-natal careSchool of Law, Legal Aid Clinic1 February 2025

Source: UPES Annual Report 2024–25[47]

4Shared sports facilities

UPES opens its sports grounds to people beyond the university. Government departments, other universities, cricketers with disabilities and neighbouring schools play on our floodlit cricket ground and courts, free of charge, often for causes that reach well past the boundary rope. Facilities are shared as and when they are needed, on request and as per a fixed schedule that fits around the university's own sports calendar.

  • Shared free of charge, as and when required, as per schedule
  • Home ground for community and charity tournaments

Impact

For more than a decade, UPES grounds have turned sport into support: for soldiers' families, for players with disabilities, and for neighbouring institutions that lack facilities of their own.

11editions of the Shaheed Memorial Cricket Tournament since 2014
20government and PSU teams hosted by 2020
₹5 lakhplus a job and free education for a fallen soldier's family
₹0charged to visiting teams for the grounds
  • Families supported: every edition of the Shaheed Memorial tournament raises money for the family of a soldier from Uttarakhand who died in service; the 11th edition gave ₹5 lakh, a job offer and free education for the children.
  • Inclusion on the field: cricketers with disabilities competed on a full-size, floodlit ground in the Champions League and were offered job opportunities matched to their abilities.
  • Access for others: government departments, other universities and a school UPES helped rebuild after the 2013 floods have all played on UPES grounds without paying for the facility.
  • Shared on demand: grounds and courts are given to outside teams as and when they are needed, scheduled around the university's own sports calendar.

Want to use a UPES ground or court? Community groups, schools and institutions can request one free of charge. See how to request a facility.

Who plays on our grounds

The clearest sign that our facilities are shared is who turns up to play on them. Two tournaments run by UPES bring outside teams onto the Bidholi cricket ground.

Shaheed Memorial Cricket Tournament

Held every year since 2014 on the Bidholi cricket ground, under Project Naman

Each year UPES hands its floodlit cricket ground to teams from government departments and public sector undertakings for a T20 tournament held in memory of a soldier from Uttarakhand who died in service. The tournament runs on a no-profit basis: UPES and its employees fund most of it, the visiting teams donate voluntarily, and the money goes to the soldier's family.

2014first edition, with eight teams
20government and PSU teams by 2020
₹5 lakhto the family honoured in the 11th edition

The 11th edition honoured paratrooper Amit Kumar Anthwal of 4 PARA (Special Forces), from Kola village in Pauri district, who died during an operation in the Kupwara sector of Jammu and Kashmir in April 2020. Alongside the ₹5 lakh, UPES offered a job to one family member and pledged free education for his children.

Teams on our ground for the 11th edition

  • UPES Blue (host)
  • PWD
  • Irrigation Haridwar
  • UPCL Roorkee
  • MDDA
  • Jal Sansthan
  • Pay Jal Nigam
  • Agriculture Department

UPES Blue beat Irrigation Haridwar by 21 runs in the final.

Champions League: cricket for players with disabilities

Organised by the Department of Social Outreach on the Bidholi campus ground

The Champions League gave cricketers with disabilities a full-size, professionally kept ground to compete on, with UPES providing the venue and running the tournament.

Teams on our ground

  • Himalayan Fighters
  • Mountain Strikers

At the award ceremony, Dr Sharad Mehra, Chairman of the Hydrocarbons Education and Research Society (HERS), honoured the players and announced job opportunities for them, matched to their abilities and qualifications.

Each team won one match, and Mountain Strikers took the series in a Super Over.

Other visitors use the same facilities:

  • Other universities. In March 2025, teams from universities across the country, including O.P. Jindal Global University, competed in sports competitions hosted at UPES Dehradun.
  • Neighbouring schools. Students of Devanshi Public Sports School in Tehri Garhwal, a school UPES helped rebuild after the 2013 Kedarnath floods, toured the Bidholi campus and played a friendly cricket match with UPES students.

How we share our facilities

UPES gives its sports facilities to outside groups as and when they are required. A group asks the sports office, and the facility is allotted free of charge on a schedule that fits around the university's own training, intramural fixtures and tournaments.

FacilityShared withWhen it is given
Floodlit cricket ground, BidholiGovernment departments and PSUs, cricketers with disabilities, other universities, schoolsEvery year for the Shaheed Memorial Cricket Tournament (15 December 2024 to 10 January 2025 in the 2024–25 calendar); for other matches, on request and as per schedule
Indoor badminton courtsTeams from other universitiesFor inter-university competitions hosted by UPES (March 2025); on request and as per schedule
Football ground, basketball, volleyball and table tennisVisiting teams and community groupsOn request, as per schedule, around the university sports calendar

Open to the community

Request a UPES sports facility in three steps

  1. 1
    Write to the sports office

    Email upes.sports@ddn.upes.ac.in with your group's name, the facility you need and your preferred dates.

  2. 2
    The office checks the schedule

    Your request is matched against the university's training sessions, intramural fixtures and tournaments.

  3. 3
    Your slot is confirmed, free of charge

    The office confirms the date and time, and your group uses the facility as scheduled.

upes.sports@ddn.upes.ac.in

Facilities on campus

  • Cricket grounds. Premium natural turf, floodlights for night matches, locker rooms and team dugouts. The grounds host regional cricket tournaments, giving athletes from outside the university a competitive venue.
  • Cricket nets. Natural and cemented turf nets with floodlights for year-round batting, bowling and fielding practice, for beginners through to advanced players.
  • Football ground. A floodlit natural turf field with professional markings and goalposts, used for training, matches and regional tournaments.
  • Basketball courts. High-quality synthetic courts built for safe, consistent play in matches and training.
  • Volleyball courts. Outdoor synthetic courts with regulation markings for men's and women's teams, for competitive and recreational play.
  • Badminton courts. Two indoor courts for year-round play, with a third being added.
  • Table tennis. Tournament-quality tables for training, casual play and official competitions.
  • Gymnasium. A fully equipped fitness centre with cardio, strength and conditioning equipment and professional trainers.
  • Recreation room. Snooker, pool, air hockey and table tennis, a place to unwind between classes and sport.

The facilities come alive during Spandan, the annual sports fest. Spandan 3.0, which began on 16 November, brought students, faculty and non-academic staff together to compete.

The Department of Sports, led by a Director of Sports with a sports officer and coaches, manages the facilities. Contact: upes.sports@ddn.upes.ac.in.

On the calendar every year. The Shaheed Memorial Cricket Tournament is a fixed part of the university's student-welfare calendar: in the 2024–25 academic year it ran until 10 January 2025, alongside an inter-athletics meet and intramural tournaments (DSW activity calendar).

5Sexual and reproductive health care for students

Students at UPES get free, confidential sexual and reproductive health care, along with information and education.

  • Free, confidential care for every student

Impact

Every student has free, confidential, round-the-clock access to sexual and reproductive health care, backed by insurance for anything the campus cannot treat.

₹1,00,000medical insurance for every student
24×7medical care on both campuses
4doctors, with a resident doctor on each campus
2BLS ambulances
  • Every student can see a female medical officer in confidence, at no cost.
  • Medicines from the campus medical centres are free.
  • Sanitary napkin vending machines in girls' hostels and washrooms give students easy access to menstrual products.
  • Annual sessions on menstrual health and contraception give students accurate information.
  • Medical centres on the Bidholi and Kandoli campuses offer confidential consultations with a female medical officer. Consultations and medicines are free.
  • Gynaecological health lectures are held for female students, alongside wider health talks and World Health Day sessions.
  • Sanitary napkin vending machines are installed in girls' hostels and washrooms.
  • Awareness sessions on menstrual health and contraception are held every year.
  • Every registered student is medically insured for ₹1,00,000, including cover for road accidents, with referral to nearby hospitals when specialist care is needed. Staff are insured too.
  • The medical team includes two female doctors, so students can choose to see a woman doctor.

Medical care on both campuses

24×7medical and emergency services
2medical health centres, one per campus
10day-care beds
4doctors, with a resident doctor on each campus
6nursing assistants and pharmacists
2BLS ambulances

Health care for students

What students needWhat UPES providesCost to students
A confidential consultationA female medical officer at the medical centre on each campusFree
MedicinesDispensed at the campus medical centresFree
Specialist or hospital careReferral to nearby hospitalsCovered by medical insurance up to ₹1,00,000 per student
Menstrual productsSanitary napkin vending machines in girls' hostels and washroomsAvailable on campus
Information and educationGynaecological health lectures and annual sessions on menstrual health and contraceptionFree
Emergency care24×7 medical services and two BLS ambulancesOn campus

The same approach reaches beyond campus: Project Lakhon Khawahishen and reproductive health sessions for girls in Than village are described in section 3.

A speaker at a UPES podium presents a Menstruation Matters slide to an audience on campus
A menstrual equity session for UPES students, faculty and staff, held at the launch of Project Yoni, a student-founded NGO working to end period poverty.

6Mental health support for students

Every UPES student can get free, confidential mental health support, any time of day.

  • Year-round campaigns for positive mental health
  • Free, confidential counselling for every student

Impact

Help is always free and always open, and prevention starts long before a crisis, through peer support, expert talks and weekly meditation.

24×7counselling helpline
8mental health events and programmes, June 2024 to June 2025
₹0cost of counselling to students
WeeklyHeartfulness meditation, every Wednesday
  • Every student can speak to a counsellor, at any time of day, for free.
  • ManoMandal sessions on both campuses gave freshers a safe space to share and to learn from seniors.
  • Students learned practical habits for sleep, focus and screen time before exams.
  • SAARTHI trains students as mental health first responders for their friends and communities.
  • Five expert talks on mental health in 2024–25 recorded 183 attendances.
  • A guided Heartfulness meditation session has run every Wednesday since September 2024, with 40 sessions held from January to 16 October 2026; about 150 people registered for the three-day workshop that began it.

Free support

  • On-campus counselling centre. A full-time psychological counsellor and a team of trained professionals offer one-to-one and group counselling for academic stress, personal difficulties and low mood. The university funds the service, so students pay nothing.
  • We Care, 24×7. Under the UPES Cares programme, a round-the-clock counselling helpline supports students, faculty, staff and their families.
  • Sanjeevani with Practo. Students can consult doctors, psychologists and therapists online through Practo at no cost.
  • Clinical psychologist. A clinical psychologist provides crisis intervention and counselling so that students' studies do not suffer.
  • We Care package. Every student is covered by the We Care Wellness and Health Insurance Plan, which supports both mental and physical health.
  • Dean of Student Welfare. A single office coordinates counselling referrals, mentoring and grievance redressal, and every student is paired with a faculty mentor.

To book a confidential counselling session, students can contact Dr Veena Krishnan, counselling contact, at vkrishnan@ddn.upes.ac.in.

Promoting good mental health

UPES runs wellness programmes, workshops on resilience, time management and exam stress, support groups, and yoga and meditation sessions. The clinical psychologist leads psycho-educational programmes on common mental and emotional health issues throughout the year, and Manoshakti, the student mental health club, keeps the conversation going among peers. Life skills are taught through the School for Life curriculum. In 2025 the Research and Development leadership also led a trekking expedition for PhD scholars focused on fitness, mindfulness and mental clarity.

A group of UPES PhD scholars and faculty pose on a hillside during a trek
PhD scholars on a wellness trek led by the R&D leadership, focused on fitness, mindfulness and mental clarity.

Alongside counselling, UPES works to keep students well before they need help.

Heartfulness Meditation Workshop

11–13 March 2024, Vivekananda Auditorium, Bidholi, organised by the School of Health Sciences and Technology

Following the University Grants Commission's call for meditation and mental health awareness in universities, the School of Health Sciences and Technology held a three-day workshop with trainers from Heartfulness: Mr Deen Dayal Joshi, Zonal Coordinator, Col Harshvardhan Pandey, Col Dr Manu Chopra and Mr Pramod Kumar. About 150 students, faculty and staff registered, including the Dean of the school and its cluster heads.

Col Chopra opened with the spiritual dimension of health in the World Health Organization's definition, and Col Harshvardhan led guided relaxation and meditation. Participants explored mindfulness, stress management, emotional intelligence and the mind-body connection, and learned how to manage stress and emotions through heart-centred living. The team also recorded pulse rate, oxygen saturation and blood pressure before and after meditation, as first data on how the practice affects well-being.

Source: SoHST event report, Heartfulness Meditation Workshop, 11–13 March 2024

Weekly Heartfulness meditation

Every Wednesday since September 2024, 12 noon to 1 pm, Library Conference Room (first floor), organised by the School of Health Sciences and Technology

The workshop grew into a regular practice. Since September 2024, a guided Heartfulness meditation session has been held every Wednesday, open to students, faculty and staff. It aims to improve mental, emotional and physical well-being, to encourage research-backed ways of managing stress, focus and emotional balance, and to build a supportive, mindful campus.

The programme also trains faculty to bring mindfulness into teaching and mentoring, and has a public health research strand that studies the effect of meditation on psychological well-being, stress and quality of life.

40sessions from January to 16 October 2026
5–6faculty members at an average session
~200participations in 2026 so far

From January to 16 October 2026 alone, 40 sessions were held, with an average of five to six faculty members at each, adding up to about 200 participations.

Of the first 27 people who registered, 25 were beginners. Relaxation (19), stress reduction (17), better concentration (14) and emotional wellness (13) were the most common reasons for joining.

Source: SoHST, weekly Heartfulness meditation sessions, figures to 16 October 2026

ManoMandal: open conversations between seniors and juniors

10 September 2024 (Bidholi) and 24 September 2024 (Kandoli), hosted by Manoshakti

ManoMandal, subtitled "Kuch Baatein, Kuch Kahaniyan", gives students a relaxed space to talk honestly about their experiences, challenges and successes at university. Under the theme "Heartfelt Connections: Open Conversations for All", seniors shared the challenges they had overcome and offered advice to freshers, with student counsellor Dr Veena Krishnan joining both sessions. Participants wore orange as a symbol of warmth, and an icebreaker game set an easy tone so that everyone felt able to speak.

Source: Manoshakti event reports, ManoMandal Bidholi and ManoMandal Kandoli

Mental Health Day

7–8 October 2024, School of Liberal Studies and Media, both campuses

A two-day event that took the conversation about mental health across the Bidholi and Kandoli campuses. Large group sessions in the campus atrium were paired with small peer discussion circles, so students could talk about mental health with each other and not only listen to speakers.

World Mental Health Day workshop

10 October 2024, hosted by Manoshakti, the student emotional well-being club

To mark World Mental Health Day, Manoshakti invited UPES counsellor Dr Veena Krishnan to lead a workshop on the year's theme, "It's time to prioritise mental health in the workplace". Students heard practical guidance from the same counsellor they can book a free, confidential session with.

Mental health and suicide prevention session

15 October 2024, MBA CORE batch 4, online

MBA students joined an online session with Anne Moss Rogers, a mental health speaker and trainer. The session covered suicide prevention and why looking after mental well-being matters, especially during a demanding programme.

Impact Hours: clearing brain fog before exams

20 February 2025, hosted by Manoshakti with Dr Veena Krishnan

Ahead of exams, Dr Veena Krishnan ran a workshop on "brain fog": what causes it, how it affects concentration and how to clear it. She linked constant doom-scrolling to difficulty processing emotions, and gave students practical habits to use straight away: half an hour a day away from devices, a regular sleep routine that respects the body's circadian rhythm, and Tratak, a yogic focusing exercise. Short aptitude and reflection activities helped students check their own mental state, and the session closed with open questions.

Source: Manoshakti event report, Impact Hours, 20 February 2025

SAARTHI: students as mental health first responders

Community Mental Health Training Program

SAARTHI trains students to be the first person a friend can turn to. Through hands-on practice in small groups, participants learn active listening and emotional first response, moving from awareness to action. The skills go beyond campus, so trained students can also support people in their communities.

Student research on depression and suicide prevention

Psychology students, with international partners

UPES psychology students do not only study mental health, they research it. Working with UC San Diego, UCLA and Miami University, they study depression, suicide prevention and campus safety.

Spaces to unwind

Buzz social spaces, Bidholi and Kandoli

Well-being also depends on having somewhere to switch off. Both campuses have a Buzz social space, with lounge seating and table tennis, where students can relax and meet friends between classes.

Expert talks on mental health, 2024–25

Five expert talks brought leading psychologists and psychiatrists to students, with 183 attendances in all.

TalkSpeakerDateParticipants
"Freeze, Feel, Predict: The Science of Emotion and Its Role in Mental Health"Dr Meera Mary Sunny, IIT Gandhinagar3 October 202430
"Psychoneuroimmunology: How the Body and Mind Talk to Each Other"Dr Anitha Menon, Curtin University, Dubai16 January 202550
"Thank God It Is Monday: A Perspective on Positive Workplaces"Dr Anitha Menon, Curtin University, Dubai20 January 202515
"Improving Mental Health Through Implementation Science"Dr David H. Sommerfeld, University of California, San Diego21 January 202548
"Digital Footprint: Futuristic Psychiatry"Dr Priya Ranjan Avinash, Himalayan Institute of Medical Sciences, Dehradun7 April 202540

The School of Liberal Studies and Media also ran Mental Health Awareness Programmes at Kandoli (7 October 2024) and Bidholi (8 October 2024), and its film club screened Eternal Sunshine of the Spotless Mind on World Mental Health Day, 10 October 2024. Students can also call the 24-hour toll-free anti-ragging helpline, 1800-180-5522.

Source: UPES Annual Report 2024–25[47]

7Smoke-free campus

UPES is a 100% smoke-free campus. Smoking and tobacco use are not allowed anywhere on campus or within 100 metres outside it.

  • 100% smoke-free, plus a 100-metre buffer outside campus

Impact

Every student, employee and visitor breathes smoke-free air on campus, and anyone who wants to quit has free help.

100%of the campus is smoke-free
100 mtobacco-free buffer outside campus
400students and staff ran for a drug-free society
  • Students, staff and visitors are protected from second-hand smoke across buildings, hostels, sports areas and open grounds.
  • Signage at the boundary warns sellers that selling tobacco near the university is an offence.
  • Anyone who wants to quit can get free, confidential counselling.

The ban covers academic buildings, hostels, sports areas, dining spaces and open grounds. UPES runs regular awareness activities on the harm caused by tobacco, and signs across campus remind students, staff and visitors of the rules, including the legal ban on selling tobacco near the university.

The staff Code of Conduct also bans smoking, alcohol and non-prescribed drugs on all UPES premises, vehicles and duty locations, and the same rule applies to students and visitors.

A warning sign at the UPES campus stating that sale of cigarettes and tobacco products within 100 yards of the university is prohibited under the Cigarettes and Other Tobacco Products Act 2003
Signage at the UPES campus warns that selling tobacco near the university is an offence under the Cigarettes and Other Tobacco Products Act, 2003.

The national framework UPES follows

The campus rules follow Indian tobacco-control law and the Government of India's guidelines for tobacco-free educational institutions.

Law or guidelineWhat it requiresHow it shows on campus
Cigarettes and Other Tobacco Products Act, 2003 (COTPA), section 4No smoking in public places, including educational institutionsNo smoking anywhere on campus, indoors or outdoors
COTPA, section 6No sale of tobacco within 100 yards of an educational institutionWarning boards at the campus boundary; UPES applies a 100-metre buffer
Tobacco Free Educational Institutions (ToFEI) guidelines and implementation manual[40]Tobacco-free signage, a marked 100-yard zone, regular awareness activities and a no-tobacco rule in the code of conductSignage, the buffer zone, awareness events and the staff and student codes of conduct

Raising awareness

  • Cancer Awareness Day, 8 November 2024. NSS UPES held a Vivechna session on cancer types, early detection and prevention through healthy living, with a Cancer Fight Wall of messages from students, faculty and volunteers.
  • Run for Tomorrow. About 300 students and 100 staff ran 5 km to promote a drug-free society (see section 3).
  • Code of conduct. Smoking, alcohol and non-prescribed drugs are banned on all UPES premises, in UPES vehicles and at duty locations, for staff, students and visitors alike.

Want to quit? Students can get free, confidential support from the student counselling service, and staff through the 24×7 Main Hoon Na helpline. The national tobacco quit line is free on 1800-112-356.

8Mental health support for staff

UPES faculty, staff and their families get free, confidential mental health support around the clock.

  • Year-round well-being programmes at work
  • Free 24×7 counselling for staff and their families

Impact

Staff and their families have round-the-clock support, and an externally recognised workplace culture that keeps people well.

4thGreat Mid-size Workplace in India, Great Place to Work 2025
500+employees briefed on support services in 2024 and 2025
24×7confidential counselling for staff and families
16cricket teams at the Challengers Cup 2025
40faculty meditation sessions, January to 16 October 2026
  • Every new employee learns about the Employee Assistance Programme, wellness initiatives and health insurance on joining.
  • Staff and their immediate families can reach a counsellor at any hour, free and in confidence.
  • Eight men's and eight women's teams, plus four other sports, brought academic and non-academic staff together for health and team spirit.
  • Faculty practise guided Heartfulness meditation every week to manage stress and stay focused: 40 sessions and about 200 participations from January to 16 October 2026.
  • Main Hoon Na. The UPES Employee Assistance Program, whose name means "I am here for you", offers a 24-hour confidential counselling helpline through the True Wellness app, free for employees and their immediate families.
  • We Care and Sanjeevani. Staff can also use the 24×7 We Care helpline and free online consultations through Practo, and receive complimentary health screenings with Max Healthcare.
  • Told about support from day one. Every new employee's HR induction covers the Employee Assistance Programme, wellness initiatives and health insurance, and how to reach them; more than 500 employees were inducted in 2024 and 2025.
  • Well-being at work. Wellness challenges, fitness programmes and Manthan town-hall discussions encourage healthy habits and open conversation.
  • Challengers Cup. From 3 to 9 December 2025, faculty and staff from academic and non-academic teams competed in cricket, badminton, table tennis, volleyball and chess, with eight men's and eight women's cricket teams, to promote health, team spirit and work-life balance.

Meditation at work

Since September 2024, faculty and staff have joined a weekly Heartfulness meditation session every Wednesday from 12 noon to 1 pm in the Library Conference Room, alongside students. From January to 16 October 2026, 40 sessions were held, with five to six faculty members at each on average, about 200 participations in all. The programme helps staff manage stress and stay focused, prepares faculty to bring mindfulness into teaching and mentoring, and supports joint research across schools on how meditation affects well-being. About 150 students, faculty and staff registered for the three-day Heartfulness workshop that started it in March 2024.

Faculty and staff stand together in a UPES meeting room after a meditation session
Faculty and staff after a Heartfulness meditation session.

A recognised workplace

UPES's care for its people is recognised externally. In 2025, Great Place to Work ranked UPES 4th among India's Great Mid-size Workplaces and named it one of India's Best Workplaces Building a Culture of Innovation by All. It was certified a Great Place to Work for February 2024 to February 2025 and ranked 10th among the Best Workplaces in Asia 2024 in the large organisations category.

Source: UPES Annual Report 2024–25[47]

Support services for staff

ServiceWhat it offersWho can use itWhen
Main Hoon Na (Employee Assistance Programme)Confidential counselling through the True Wellness appEmployees and immediate family24×7
We Care helplineCounselling and support helplineEmployees24×7
SanjeevaniFree online doctor consultations through PractoEmployeesAny time
Health screeningsComplimentary check-ups with Max HealthcareEmployees—
HR inductionBriefing on the assistance programme, wellness and insuranceEvery new employeeOn joining
Challengers Cup and wellness challengesSport and fitness for work-life balanceAll faculty and staffAnnually, and through the year

Events and activities

Between June 2024 and June 2025, 12 events and programmes run by UPES schools, clubs and the NSS turned this goal into action on campus and in the community.

12health and well-being events and programmes
8focused on mental health
32faculty trained in healthcare analytics
4external partners and experts, from India, Malaysia, the UK and the US
2campuses reached, Bidholi and Kandoli

Photo: Healthcare Analytics FDP with SAS

School of Health Sciences and Technology · 26–30 May 2025

Healthcare Analytics FDP with SAS Institute India

SoHST ran a five-day Faculty Development Programme on "Healthcare Analytics and Life Sciences with SAS" in collaboration with SAS Institute India, open to faculty from across disciplines.

Impact

32faculty trained
5days of training

Faculty from many disciplines are now better equipped to bring healthcare data analytics into their teaching and research.

Supports 1. Health research

SDG 2SDG 3SDG 4
Photo: Exploring the Future of Precision Medicine!

School of Health Sciences and Technology · April 2025

Quantum computing in precision medicine

Students of the School of Health Sciences and Technology learned from Dr Vannajan Sanghiran Lee of the University of Malaya, Malaysia, how quantum computing is opening new routes to precision medicine.

Impact

1international university partner

Students gained direct access to international expertise at the frontier of personalised treatment, linking their studies to where health care is heading.

Supports 1. Health research, 2. Collaborations

SDG 3SDG 4SDG 9
Photo: Leading Self session

School of Business · March 2025

Leading Self: emotional intelligence and resilience

The School of Business hosted Alex H. of Nottingham Business School for a "Leading Self" session on emotional intelligence, resilience and a growth mindset.

Impact

3well-being skills covered

Attendees left with practical strategies for managing pressure and setbacks that they can use in both personal and professional life.

Supports 6. Student mental health

SDG 3SDG 4
Photo: Ayurveda & Immunity: Bridging Tradition with Science

School of Health Sciences and Technology · 21–22 February 2025

Ayurveda and immunity: tradition meets science

Organised jointly by UPES and the Vaidya Chandra Prakash Cancer Research Foundation, Rudrapur, this two-day symposium on "Ayurveda for Optimal Immunity" examined how Ayurveda can strengthen immunity and well-being, and where modern research supports traditional practice.

Impact

Students saw preventive health through two lenses, traditional knowledge and scientific research, encouraging a research-backed approach to wellness.

Supports 1. Health research

SDG 3SDG 9
Photo: Dr Veena Krishnan leads the brain fog workshop

Student well-being · 20 February 2025

Impact Hours: clearing brain fog before exams

Timed for exam season, Manoshakti and student counsellor Dr Veena Krishnan explained what causes brain fog, how doom-scrolling disrupts emotional processing and how to restore focus. Aptitude and reflection activities let students check their own mental state.

Impact

4practical habits taught
₹0cost to students

Students left with habits they could start the same day: 30 minutes a day away from devices, a regular sleep routine, Tratak focus practice and daily time to process emotions.

Supports 6. Student mental health

SDG 3SDG 4
Photo: guest speakers beside the Cancer Fight Wall

Department of Social Outreach and NSS · 8 November 2024

Cancer Awareness Day: Karkrog Janjagranam

NSS UPES held a Vivechna session at the Old Amphitheatre, Bidholi, where guest speakers Charanpal Singh and Ghazala Shaheen covered the types and severity of cancer, early detection and prevention through healthy living.

Impact

421NSS volunteers invited
1Cancer Fight Wall of messages

Faculty, volunteers and students wrote messages of support on a Cancer Fight Wall, and many participants said they wanted to take part in future cancer awareness work.

Supports 3. Community outreach

SDG 3
Photo: Mental Health and Suicide Prevention Session

Student well-being · 15th October 2024

Mental health and suicide prevention session

MBA CORE batch 4 joined an online session with Anne Moss Rogers, a mental health speaker and trainer, on suicide prevention and why mental well-being matters during a demanding programme.

Impact

Students on one of the most demanding programmes heard directly from a specialist in suicide prevention, making it easier to talk about mental health and to seek help early.

Supports 6. Student mental health

SDG 3
Photo: Impact Hours with Dr. Veena Krishnan — Session 1

Student well-being · 10th October 2024

World Mental Health Day: Impact Hours, session 1

On World Mental Health Day, Manoshakti hosted a workshop led by student counsellor Dr Veena Krishnan on the year's theme, "It's time to prioritise mental health in the workplace".

Impact

1stsession of the Impact Hours series

This session launched the Impact Hours series, which continued through the year, and put students in touch with the counsellor they can book for free, confidential support.

Supports 6. Student mental health

SDG 3SDG 4
Photo: Mental Health Day Event

Student well-being · 7–8 October 2024

Mental Health Day

The School of Liberal Studies and Media ran a two-day Mental Health Day across UPES campuses, combining large group sessions with small peer discussion circles.

Impact

2days
2campuses

Mental health moved out of the counselling room and into everyday campus spaces, helping students talk openly with each other.

Supports 6. Student mental health

SDG 3
Photo: students on a ManoMandal panel at Kandoli

Student well-being · 24 September 2024

ManoMandal, Kandoli

The second ManoMandal session brought seniors and freshers together at Kandoli for honest conversations about their experiences, challenges and successes, with student counsellor Dr Veena Krishnan.

Impact

2ndsession, after Bidholi

Repeating the format at Kandoli meant students on both campuses had the same safe space to share and the same access to peer support.

Supports 6. Student mental health

SDG 3SDG 4
Photo: students at the Old Amphitheatre, Bidholi

Student well-being · 10 September 2024

ManoMandal, Bidholi

The first ManoMandal session, at the Old Amphitheatre in Bidholi, used the theme "Heartfelt Connections: Open Conversations for All". Seniors shared the challenges they had overcome, and Dr Veena Krishnan spoke on mentorship and balancing study with well-being.

Impact

4student clubs partnered

Four student clubs, including AKS, Hypervision, Ozone and Infinity Space, joined Manoshakti, showing that well-being is a shared responsibility across campus life.

Supports 6. Student mental health

SDG 3SDG 4
Photo: a weekly Heartfulness meditation session

School of Health Sciences and Technology · from September 2024

Weekly Heartfulness meditation

Following the March 2024 Heartfulness workshop, SoHST began a guided meditation session every Wednesday, 12 noon to 1 pm, in the Library Conference Room, open to students, faculty and staff.

Impact

40sessions, Jan–Oct 2026
~200participations

A steady weekly habit: five to six faculty members join an average session, using meditation to manage stress and improve focus.

Supports 6. Student mental health, 8. Staff mental health

SDG 3SDG 4

Our contribution to the UN targets

Goal 3 is made up of 13 targets agreed by the United Nations for 2030. UPES's teaching, research, campus operations and community work contribute to all 13.

Impact

UPES activity touches every one of the 13 targets under Goal 3, with the deepest and most measurable impact on five of them.

13 of 13UN targets under Goal 3 that UPES contributes to
5targets with sustained programmes and measurable results
  • UPES activity reaches every Goal 3 target, from maternal health to tobacco control.
  • The strongest contributions are to targets 3.4, 3.7, 3.8, 3.a and 3.b.

Where we make the biggest difference

Targets where UPES runs sustained programmes, policies or research with measurable results.

3.4

UN target 3.4Reduce premature mortality from non-communicable diseases and promote mental health and well-being.

What UPES does

3.7

UN target 3.7Universal access to sexual and reproductive health-care services, including family planning, information and education.

What UPES does

3.a

UN target 3.aStrengthen implementation of the WHO Framework Convention on Tobacco Control.

What UPES does

3.b

UN target 3.bSupport research and development of vaccines and medicines, and provide access to affordable essential medicines.

What UPES does

Where we also contribute

Targets our work supports through specific projects, partnerships or research.

3.1

UN target 3.1Reduce the global maternal mortality ratio.

What UPES does

  • Poshan Maah nutrition advice for expectant and breastfeeding mothers.
    Reported under SDG 2 report
  • Free health camps and the medical mobile van in nearby villages.
    Section 3: Community outreach →
3.2

UN target 3.2End preventable deaths of newborns and children under five.

What UPES does

  • NSS Health Day camp for about 100 children at a government school in Pondha.
    Section 3: Community outreach →
  • Labour School care and meals for young children of construction workers.
    Reported under SDG 2 report
3.3

UN target 3.3End epidemics of AIDS, tuberculosis, malaria and neglected tropical diseases; combat hepatitis and water-borne diseases.

What UPES does

  • Low-cost sensors that detect microbial contamination in drinking water, shown at IFAWET-2025.
    Section 1: Health research →
  • Research and visiting lectures on infectious disease, including a masterclass on universal influenza vaccines.
    Reported under SDG 9 report
3.9

UN target 3.9Reduce deaths and illnesses from hazardous chemicals and air, water and soil pollution.

What UPES does

  • Sensors for heavy metals in drinking water; contribution to an ICMR-supported study on heavy-metal pollution in Bihar.
    Reported under SDG 9 report
3.c

UN target 3.cIncrease health financing and the recruitment, development, training and retention of the health workforce.

What UPES does

3.d

UN target 3.dStrengthen capacity for early warning, risk reduction and management of national and global health risks.

What UPES does

UN target wording is summarised. The full official text is on the United Nations SDG 3 page ↗[52].

Annexure: health research publications

The full list of UPES health research publications indexed in Scopus, with a link to each paper. It includes every year, so the totals are higher than the headline figures in section 1.

Open the full list in a new window ↗