UPES recently hosted an enriching series of sessions featuring Professor Anitha Menon and Dr. David H. Sommerfeld, diving deep into the interconnectedness of mental health, workplace positivity, and academic excellence. The sessions offered practical strategies for fostering well-being, resilience, and professional growth. 

• Anitha Menon - Head of School - Psychological Sciences @ Curtin University, Dubai 
• Dr. David H. Sommerfeld (Assistant Professor | Department of Psychiatry| University of California| San Diego)  

• Professor Anitha Menon (Keynote Speaker)
• Dr. David H. Sommerfeld (Keynote Speaker)
• Faculty, Students, and Industry Experts 

The event focused on building awareness about the importance of mental health in both academic and professional settings. It aimed to provide practical tools and strategies for improving resilience, mental well-being, and creating positive environments in the workplace.